12. Eat Healthy to stay Your Hair Healthy
Foods rich in protein are beneficial for hair health. Increase your intake of all essential vitamin-rich foods like carrots, eggs, pumpkins, and berries. Follow a diet that mixes vegetables, leafy greens, dairy products, omega-3 fatty acids, and meat to stay your body and hair healthy.
Pro Tip: Stay hydrated as water is important to stay your body healthy and replenished.
13. Get A Humidifier
The sudden transition in temperatures can zap moisture from your tresses during winter. an area heater can provide warmth when the temperature drops, but it also dries the air inside your room, damaging your hair. Humidifiers help balance the moisture levels inside the space to stop dryness.
Winter is often harsh on your hair, and a touch of extra care can go an extended thanks to ensuring optimum hair health. the following pointers are easy to follow and may prevent the hair woes you face during the winter. try the following pointers to stay your hair soft, shiny, and healthy.
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